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  • Rich Roll’s 3 Key lessons On Age & Fitness

    Rich Roll’s 3 Key lessons On Age & Fitness

    “1. Train Where You Are: it’s hard to resist comparing your current self to your fittest self. Overcoming this urge is key. When the pace clock or watch are no longer a tool but own you as an instrument of dread, it’s time to let it go (who cares anyway?). Accept your current state whatever…

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