Categoría: Mentalidad
Rich Roll’s Finding Ultra extract
Start by identifying your knots. The ones that drag you down. Then deconstruct the story by probing the recesses of your memory for events and experiences that rebut the negative narrative. Back to the journal. At the top of each page, write down one of those pesky knots. Underneath each, explain how this aspect of…
Finding Ultra. Rich Roll. Improve every day
No, my accomplishments were wrought through pain. Through relentless perseverance and unwavering persistence. Through a commitment to being a little bit better today than I was yesterday. I am here because I embraced the journey, and all the pitches it could throw. I am here because I had extreme faith—in myself, in my song, and…
About Faith
Finding Ultra – Rich Roll
Si tú quieres te bajas la luna- Luna Javierre
Cuando se te quiten las ganas de aprender, investigar, soñar. Huye de ahí. Luna Javierre
Keys to success
Consistency Perseverance Hardwork ethic Accountability Showing up Identify the right opportunity
Consistency is Everything
To build consistency you must build a sustainable system.
Here and now
“Spend a certain amount of time on a regular basis to become silent and relaxed until you find happiness within yourself in the here and now…”
Volviendo a lo fundamental: Cómo leer
Simplemente lee despacio, contempla lo leído, toma notas y date un tiempo para experimentar las ideas en tu vida diaria. En la era de la información, a menudo, no cumplimos ni una sola de las anteriores.
El cuerpo y la mente
El cuerpo logra lo que la mente cree