Mes: abril 2022
Registro de flexiones Abril 2022
Día 16 1/4/2022 32 Día 17 2/4/2022 33 Día 18 3/4/2022 36 Día 19 4/4/2022 36 Día 20 5/4/2022 37 Día 21 6/4/2022 36 Día 22 7/4/2022 37 Día 23 8/4/2022 34 Día 24 9/4/2022 30 Día 25 10/4/2022 33 Día 26 11/4/2022 0 (molestias espalda) Día 27 12/4/2022 34 Día 28 13/4/2022 8 (dormí…
Change your conditions in life
“THE ONLY WAY TO CHANGE YOUR CONDITIONS IN LIFE IS TO CHANGE YOUR MIND ABOUT LIFE.” — Key To Yourself por Venice J. Bloodworth https://amzn.eu/iOWhbh3
If you don’t like where you are
If you don’t like where you are, change what you are. — HENRY KNIGHT MILLER
Cabo Huertas Trail Run 29/4/22
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How to improve social skills
How to improve social skills: 1 say ‘Thank you’2 say ‘Please’3 listen without interrupting4 do not brag5 wait your turn6 choose kind over clever7 hold doors open longer8 forgive first9 talk less, but say more10 show gratitude11 do not respond to negativity12 be humble Vala Afshar
Para mejorar tus ideas
Para mejorar tus ideas lee y escribe más Vala Afshar
What matters is your reaction
“You cannot always prevent unpleasant things from happening, but YOU CAN DEVELOP THE HABIT OF SELF CONTROL AND WHAT HAPPENS DOES NOT MATTER BUT YOUR REACTION TO THEM IS WHAT COUNTS.” — Key To Yourself por Venice J. Bloodworth https://amzn.eu/4ZqngXy
To improve your thinking
To improve your thinking, read and write more. Vala Afshar
Running Express Playa de San Juan
strava.app.link/fQPZo1HQxpb